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nutritional food married fitness

Nutritional Foods that do more than Multivitamins

Nutritional Food Vs. Multivitamins Multivitamins are a convenient way to get the right nutrients your body needs to maintain a nutritional lifestyle. Simply swallow a pill and you are good to go. But is it really that easy? Multiple studies say we don’t know. There is no definitive proof that they help you, there is… Read more Nutritional Foods that do more than Multivitamins

Healthy Dessert Tacos Nutrition

Dessert Tacos: A Healthy Alternative

Healthy Dessert Tacos Healthy Dessert Tacos! Yes Tacos. And Dessert. Plus Healthy. Now I’m not one to call everything folded up a Taco, but I don’t know what else to call these things. It’s obviously not a Gyro. These protein packed beauties are a great end to any meal, while staying healthy. Dessert Tacos┬ácan also… Read more Dessert Tacos: A Healthy Alternative